A Year of Living Thankfully Book

The Year of Living Thankfully Book is a beautiful gift for your reflective friends. Research suggests that practicing gratitude may be life-changing and have a positive impact on the brain. It helps our sense of belonging and makes us want to protect and nurture each other, which in turn helps to strengthen relationships with loved ones. This amazing, illustrated book contains 52 simple activities that you can include in your everyday life, with journal pages throughout to enable you to record which activities work best for you. The activities include being grateful at work, tuning into your words and offering thanks through meditation. With its inspiring, colourful cover, this book is a fantastic gift to others or a wonderful gift to yourself!

Measures 23.5cm x 19.5cm x 2cm

Availability: In stock

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